Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
A <u>holistic </u>approach to health looks at health and the individual as a whole rather than piece-by-piece.
Answer: Food is not reheated enough to kill the pathogens.
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