Answer:
I would recommend to drink after
Explanation:
drinking during a race would shake the water in your stomach and it may slow you down also keep in mind drinking after the race immediately also is bad, you should wait when your body is not tired or hard breathing.
Let them know that you arent there for their satisfaction. Make sure that your voice is heard and do not let them take you for granted. The best thing to do if they are becoming too much for you is to leave them.
The best thing to do however is to just talk to them. Talk and see why they are acting the way that they are.
I really hope this helped hunny and I hope everything goes well!
Answer:it can lead to electrolyte imbalance which is due to the increase in amounts of solute in the ECF.. This will greatly affect the kidney and other organs and may lead to acute kidney injury
The five stages are
<span>can be distinguished as:
pre contemplation, contemplation, preparation, action and maintenance.</span>