Answer:
i would say A
Explanation:
please tell me if i was wrong ... hoped i helped:)
Answer:
Healthy Behaviors:
Don’t smoke
Maintain a healthyweight
Eat a healthy diet
Get a lot of sleep
Exercise regularly
There are different ways to having a healthylifestyle:
Ɣ Healthy Food
Ɣ Physical Fitness
Ɣ Reducing Stress
Ɣ Staying Hydrated
The answer is option A. Fad diets are just that, a "fad" or phase in dieting that an individual will try for a short amount of time, which will consequently only to return them to their typical behavior. Restricting caloric intake along with a proper, preferably fun or shared physical activity that is not only achievable but may be built upon as one progresses. Drinking water before meals will also decrease an appetite as well as increase one's ability to digest and discard foods more efficiently.
