Because it is sweet and has dyes and stuff that it isn't good for you.
Call setting Because goalsetting is a good one because it is really good for her
Answer:
People targeting muscular endurance will aim for a range from 12 to 20+ reps. Obviously you won't be able to lift heavy amounts of weight for 20+ reps, so you'll be lifting lighter loads. Also, because you're targeting endurance improvements, you want to decrease the amount of rest between sets: 30 seconds to a minute.
Explanation:
Answer:
You have to be nice and do whatever it takes.
Explanation:
