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You should shelter in place under these circumstances. Your office is a safe enough environment that you would encounter more hazards by leaving rather than sheltering in place.
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i do both but my skates broke when i was skating in the streets by my self- i almost broke my ankle lma0
I would say HMO. The reason is it says SELECTED physicians. An HMO is an in network where you can only go to certain doctors and facilities. In return the doctors receive a little less than what they would originally be paid by other insurances. PPO's you can go to any doctor you want, however the insurance may not cover as much. Hope this helped. I would go with HMO.
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While individual sports promote a higher amount of discipline, research has indicated that people find team sports more enjoyable. ... Additionally in individual sport, the ability to rely on yourself and a discipline to keep yourself accountable are critical for success.