4. You want to create a chart to hang in the kitchen of your childcare facility that clearly identifies various kitchen helper a
ctivities that are appropriate for each age (two years old, three years old, four years old, and five years old) in order to get the children more involved in the meal prep process. Create a list that identifies at least two appropriate kitchen helper activities for each age listed.
2 Year Old: Put silverware in dishwasher – No sharp knives, but everything else they are perfectly able to put in the dishwasher! Wipe table and counters – Toddlers love getting a wet cloth and wiping things down!
3 Year Old: Stirring. It's classic when it comes to kids – stirring dry ingredients or batters, stirring in new ingredients, throwing in chopped fruits or vegetables, and mixing them in.
4 Year Old: Scooping batter into muffin cups or pouring cake into the cake pan
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,