Answer:
All of the above
Explanation:
Resistance training is used to gain muscle, keep muscle, and control weight therfore the answer is all of the above.
Heart beats increase for no reason or skips beats sometimes because of anxiety or stress. When the body is put under too much stress, it needs to act out and normally it is through your heart palpitations.
Your answer is: Stress and anxiety
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Answer:
Physical Fitness Pyramid The base of the pyramid is to create a Fitness Lifestyle lifestyle of physical fitness. so C
Explanation: