Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
I just had a big test on marijuana, steroids and inhalants
One of the reasons a teen would choose not to do marijuana is because it can cause you to have short term memory lose. It can also cause you to loose you’re coordination. It also can cause some one to have lung problems.
Hope this helps you have a great day!!
Good luck
Answer:
Softball Players Carry Injured Player Around Bases. ...
Players and Coaches Congratulate Each Other Out of Respect. ...
Kind-hearted Gesture of Celebrations. ...
Saying Goodbye During The Final Game.
Be respectful
Explanation:
