The short-term fitness goal can be achieved in weeks and long-term fitness goals are time consuming and is set by one’s own self as the ultimate fitness goal.
Short-term fitness goals are the goals that we achieve in less time. Like working out four times a week, eating less fatty foods or cutting of fast foods. An example of the short-term goal is- increasing the workout times in a week. These goals are achieved in a fast and shorter-period. Unlike the short-term goals, the long-term goals demand more time and more dedication to achieve the fitness.
The long-term goals include the target of losing 30 pounds and it obviously needs longer period of time to attain it with a long process of dieting, working out and a healthy life style.
Juliana should first take her partner out of the sun and into the shade. Next, bring some water. If she doesn't go back to normal, you should contact the authorities. <span />
First off, if you are able you should purchase health insurance. Health care is very expensive. In some situations it could take a huge toll on your financial situation. If you are unable to purchase private insurance or insurance through your employer you should look into state (Medicaid) insurance program that helps with healthcare costs for people with limited income and resources. Not having health insurance could take a toll on your financial situation, in case of medical emergency or an accident, in my opinion, purchasing health insurance should be collaborative family decision as it would affect your entire family.
<span>Respiratory diseases caused by nicotine and tobacco are:
</span>Chronic obstructive pulmonary disease (COPD), like chronic bronchitis (a long-term (chronic) inflammation of the large airways (bronchi) and emphysema ,a chronic lung condition that <span>affects the air sacs (alveoli) in the lungs</span><span>
Correct answer: 1 and 3.</span>