Answer:
Explanation:
It is important to keep your body healthy and challenge yourself. This can improve you mental health also. ur welcome :)
The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
The bodys functions are conducted by organs. Each organ is a recongnizable structure that performs specific functions. An organ is made of several types of tissueand therefore several types of cells. So the correct answer is: B/ Tissues.
