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dybincka [34]
2 years ago
12

What is the best way to keep your health up

Health
2 answers:
IrinaVladis [17]2 years ago
3 0

Answer:

Wet your hands with water.

Apply enough soap to cover all surfaces of your hands.

Rub your palms together.

Clean between the fingers and the back of your hands.

Clean dirty nails

Washing hair regularly

Explanation:

Nataly_w [17]2 years ago
3 0
Wash your hands
take care of your hygiene
exercise
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Health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.

<h3>What are health-related physical fitness?</h3>

the five components of physical fitness related to health are:

  • muscular strength
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  • cardio-respiratory resistance
  • flexibility and body composition
  • showing their concepts
  • classifications
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<h3>body composition</h3>

answer 1

Running a Marathon - Muscular Endurance

answer 2

Unlimited activities that help with the ratio of lean mass to fat in the body

answer 3

Finish a set of 100 consecutive sit-ups - Aerobic Endurance

answer 4

Squatting a 400 lb bar - Muscle strength

Answer 5

A Forward Bend Hamstring Stretch - Flexibility

With this information, we can conclude that health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.

Learn more about Health-related physical fitness  in brainly.com/question/781208

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Who wants points and crown what is the funniest thing you have ever done as a child
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Answer:

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Explanation:

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