Answer:
Explanation:Think about nutrients you may be underconsuming, your Calorie intake, any overconsumed nutrients, deficiencies in any food group targets, and the kinds of proteins you are consuming. Write your goals below. Goal 1: Eat more fruits. Goal 2: Consume more dairy, such as cheese.
Estrogen is a hormone that fight heart disease that post menopausal women don't have anymore
Block any entry points
Eliminate sources of food, water, or shelter