Hi baby do not EVER ask for other people’s opinions on your physical attributes. you get to decide how you see yourself. people will only let you down. as long as you’re healthy and happy with yourself, that’s truly all that matters. you are great and amazing and i know you were looking for a practical answer, but i do mean this with all my heart. do not ever leave yourself with negative characterizations. you are worth more than that. <3
I believe aerobic is important for our health because it uses oxygen tht we need to live and it releases large amount of energy which we need as human beings to do activities
