Answer:
I believe if you graduate middle school you will most likely get an email because you only graduate middle school. But I believe it's a little bit different for high school. So you can get an email but they should give you a robe and every thing and invite you to a graduated related location. If not then you are most likely to receive your diplomas or what ever in the mail.
* Hopefully this answer helped:) Mark me the brainliest:)!!!
Answer:
The inverted kick is used primarily for lifeguards who are towing a victim in a side-lying position. The inverted kick is less likely to strike the victim than the regular kick, thus it is preferred for rescues where a scissors kick is employed.
Explanation:
Answer:
A. contracting muscle fibers.
C. burning calories
Explanation:
Isometric exercises are the exercises which cause the contraction of muscles only but not to change the length and joint of the muscles. It builds and maintain strength of the body and also helps in burning of calories as a result loosing of weight occur. This exercise burns about two to five calories per minute and boost your metabolism which leads to lower weight.
Answer:
One knee bent is not the correct technique for performing sit and reach test. Hence the correct answer is option b.
Explanation:
It is a very common test and exercise to stay fit. Bangladesh the stretching test can be done. For this a person have to put their legs straight and reach out for the toes. He shouldn't bend any knee for reaching out the toes. All the options are correct technique for performing sit and reach test except bending a knee.
The leg should be straight and also the weight should be flexed. For touching the toes finger should be used and the person should hold this condition for few seconds according to his compatibility.
