The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
Answer:
One difference between the Rhesus system and the ABO group system is that Rh negative people don't usually possess antibodies against RhD (unless they have been previously exposed to it), whereas in the ABO group system if the antigen is absent from the red blood cells.
Here is the link to read more :)
https://www.mydr.com.au/tests-investigations/blood-typing
Either fix the higher blood pressure or higher heart rate
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