They are natural pain and stress relievers and with excerise it helps the heart pump blood with less effort.
D) Nicotine. Just one thing you need to memorise
Answer:
A
Explanation:
This seems like the best answer. Let me break it down for you:
Stamina is the ability to sustain prolonged physical or mental effort.
Regularity and Specificity just refer to how much you do and what you do.
Overload and Progression refers to if your doing too much and at what rate.
I think its B because Charlie is overweight and should start a exercise routine and diet but his caliper test doesn't make sense since his BMI is so high.
The official answer is both Heart Disease and Cancer.
