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lesantik [10]
3 years ago
9

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional

questions.
What are the advantages of strength exercises?
Health
2 answers:
Kamila [148]3 years ago
6 0
It helps strengthen our targeted muscles

Helps us feel more stronger

Results better body composition

Increases flexibility

Improves overall body fitness
Zolol [24]3 years ago
5 0

Answer:

ANSWER: Most of the time, stretching is okay, but in the instance that you are feeling any pain, or you just came out of an intense workout and are feeling pain or any sharpness, refrain from stretching. When their are muscle strains, ligament tears, or sprains, you should also refrain from doing stretches, because stretching causes tension which will not be helpful on an injured limb.

Explanation:

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What type of stress is most likely to occur at this boundary?shearingsynclinetensioncompression.
Mazyrski [523]

At convergent plate boundaries, where two plates are moving toward one another, compression stress occurs. Tensional stress occurs when two plates are diverging from one another, or at divergent plate boundaries. At transform boundaries, where two plates are sliding past one another, shear stress is felt.

Both smaller, localized faults and larger tectonic plate boundaries are influenced by stress. The type of stress and the circumstances under which the rock is being put under stress will determine how the rock reacts. Different kinds of faults and plate boundaries are created as a result of this alteration in the Earth's crust.

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