Four major steps for conducting strength tests
Explanation:
Step1 : Select resistance exercises
Step2: Determine the load athletes can work
Step3: Testing athlete based on essential exercises
Step4: Determine the one rep max
The ultimate goal in conducting strength tests is to evaluate an individual’s one repetition maximum. This refers to the greatest load that a person can fully move by pushing, pulling or lifting once without injuring or damaging the muscle or any failure.
Strength testing is done through resistance exercises to measure the strength or ability to work against resistance. It depicts the maximum force that the muscle or muscle group generate to do a work in a repetitive ordered series without damaging the muscles or fatiguing. Depending upon the type of muscle, strength tests and exercises varies.
Benchmarks should be set for athletes to determine the load that he/she can lift repetitively for a given number of times.
Answer:
B. ApoA
Explanation:
Apolipoprotein A is a protein carried in HDL ("good") cholesterol. It helps start the process for HDL to remove bad types of cholesterol from your body. In this way, apolipoprotein A can help to lower your risk for cardiovascular disease.
Therefore, loss in ApoA will result in increased "bad" cholesterol since HDL process is not started, this will result in symptoms such as blurred vision
Answer:
Connection between the 2 people
Communication
Being and empath, so understanding each other's needs
Understanding when you're in the wrong
Answer:
not giving in to hardships
Explanation:
<span>Hypothalamic–pituitary–adrenal axis
I'm not sure, so please check and notify me :)
Hope this helps xox :)</span>
