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Vinil7 [7]
3 years ago
14

Muscular endurance training involves which concept?

Health
2 answers:
Marat540 [252]3 years ago
4 0

Muscular endurance training involves the concept lifting 2 sets of 10-20 reps or C.

LekaFEV [45]3 years ago
3 0
Normally endurance means hanging in for a long amount of time. This means more reps and less sets. Therefore the answer would be C.

If my answer is useful please mark as brainliest!
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