2 years ago

Muscular endurance training involves which concept?

Health

2 answers:

Marat540 [252]2 years ago

4 0

Muscular endurance training involves the concept lifting 2 sets of 10-20 reps or C.

LekaFEV [45]2 years ago

3 0

Normally endurance means hanging in for a long amount of time. This means more reps and less sets. Therefore the answer would be C.

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