Answer:
That is correct!
Explanation:
Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury.
Answer:
Weight lift within a partial range of motion because it would help increase your flexibility without causing pain for you and your muscles.
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White blood cells are an important component of your blood system, which is also made up of red blood cells, platelets, and plasma.
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Although your white blood cells account for only about 1% of your blood, their impact is significant. White blood cells, also called leukocytes, are essential for good health and protection against illness and disease.
Answer:
Performance anxiety in sports, sometimes referred to as "choking," is described as a decrease in athletic performance due to too much-perceived stress.
Explanation:
To overcome performance anxiety, a sports psychologist, coach, and trainer may try to help the athlete understand why those thoughts and feelings develop and then try to change or modify that process with limited amounts of success.
It can show how big a box needs to be for a certain thing like a phone