The action of taking something in and keeping it as your own. Whether it be a child or inanimate object.
Answer:
The product's label is the right answer because it will tell you all the uses and directions for it. If your need is there, then it meets your need, simple as that.
There are three major classes of macronutrients: carbohydrates, lipids, and proteins. All three of these nutrients are needed in relatively large amounts AND they contain Calories (note the capital C which indicates kilocalories) which can be "burned" in your body to create energy for your body
It’s actually 24 hours your body needs at least 1 full day of rest for workouts