Life expectancy is a generalization for a specific generation or peoples in a given era. People born between the late 90s to early 2000s have a greater live expectancy than say peoples 300 years ago. We are “expected” to live until about our late 70s, early 80s because we as a society have the means to keep us living longer. Someone who dies before that window, may have had some complications with their health that prevented them the estimated age.
It changed because now lots of people look at it as being "gross"
1) Suppose you want to plan a program of physical activity to increase your muscular endurance what activity?
Cardio + Weight Lift + AB Crunch
2) How would your program affect other areas of your health-related fitness?
* Affect = influence / Cause Disease
* Effect = result
So are you asking here regarding the effectiveness of my program or is it about diseases that you’re inquiring?
N’way diverting strictly to fitness: My program is to tone up / awaken all the muscles in my body. It’s a whole body workout.
3) Explain how one might help reduced the risk of contracting diseases or physical disorders?
G—I don’t have an answer for this one.
<span>What are fats That can Increase the water equivalent of bad chlestrol in the blood ?
Cholesterol is found in foods that come from animal sources, such as egg yolks, meat and cheese.
Saturated fat raises your level of low density lipoprotein (LDL) cholesterol more than anything else in your diet. Saturated fats are found in some meats, dairy products, chocolate, bakery products and fried and processed foods.
Trans fatty acids (trans fats) raise your LDL cholesterol and lower your high-density lipoprotein (HDL). Trans fats are made when hydrogen is added to vegetable oil to harden it. Trans fats are found in some fried and <span>processed foods.</span></span>
