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Place hands behind your head, as shown, with elbows out to the side. You can also cross your arms over your body or leave them at your sides, whichever is most comfortable.
Bend your body to one side, bending at the waist. Keep your head facing forward.
Return to starting position. Repeat on the other side.
The answer is b.proteins
because proteins <span>enhance the integrity of your bones</span>
A 75-year-old reports loss of urine with cough, sneezing or laughing. these symptoms support the diagnosis of Stress incontinence.
What is stress incontinence?
Reduced resistance is linked to the stress incontinence symptom, which is incontinence with coughing or sneezing.
- Urge incontinence is defined as the inability to contain pee when the urge arises.
- The contracting bladder and the external sphincter work together, but the detrusor is too weak to empty the bladder, resulting in urine retention with overflow or stress incontinence.
- Functional incontinence is comparable to overflow but does not involve coughing.
The treatment for stress incontinence depends on the underlying cause of your condition.
<u><em>Behavioural treatment</em></u>
You may modify your lifestyle and way of living to reduce stress incontinence episodes.
- Your doctor may urge you to reduce weight if you are obese.
- Avoiding behaviours that induce leaks, such as leaping or jogging, is another option.
Nicotine can cause bladder irritation and lead to incontinence.
- If you smoke, you should stop.
- Cigarette smokers' continuous coughing adds to the problem. Caffeine and alcohol should also be avoided since they are bladder irritants.
Learn more about stress incontinence here,
brainly.com/question/12123485
# SPJ4
Answer:
Feel good within their own skin. ...
They acknowledge compliments. ...
They're comfortable looking in the mirror. ...
Self-Love. ...
They focus on their strengths. ...
They never compare themselves to anyone.