Answer:
Explanation:
There are several different kinds of assessments of cardiorespiratory fitness such as timed runs, timed walks, and step tests. Using multiple, different fitness assessments gives a more complete picture of the various factors that contribute to an individual's level of cardiorespiratory fitness.
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Correct answer: physical disorders sometimes lead to sadness, physical disorders sometimes limit peoples ability to work
The answer is 20 minutes a day in order to have an effective cardio exercise.
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