Answer:
prompted by an underlying medical disorder.
Explanation:
"Secondary insomnia" is due to an <em>underlying medical disorder </em>such as <em>"Alzheimer's disease." </em>This is a<u> neurological disorder</u> that prevents a person from having a good quality sleep due to an increase presence of amyloid in the brain.
Other medical conditions that may lead to secondary insomnia are the following: <em>arthritis, heartburn, asthma, hot flashes, etc.</em>
Specific events or chronic pressures.
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C.pump blood more efficiently
Answer:
Exercising doesn't mean you have to spend hours in the gym. Exercises can be done at the comforts of your home too, and there's plenty of exercise available, especially for those who have less time to do so. Just like for example, waiting time. While you are waiting for your clothes in the washing machine to finish, you may use this time to do some basic exercises such as running in place, jumping jacks or carrying weights. It may only take a few minutes, but performing these exercises in less time is better than not doing it at all.
Explanation:
