A friend of yours asks for your help in evaluating a diet because you are a nutrition expert. This diet consists of eating foods
such as organic fruits, vegetables, nuts/seeds, and unprocessed meat. In addition, it will eliminate anything that comes in a package (processed foods), such as boxed foods, canned foods, bread, and dairy. What is the best evaluation of this diet?
Answer:I think the person should eat all the classes of food and in addition, the person should have some junk in a while, because sometimes one feels like taking junk.
