I would say A & B (not sure about C because it isn’t that dangerous?)
Answer:
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Answer:
1.2 2.2 grams
Explanation:
Intake 1.5 gr of proteins per pound daily.
It would be ideal to intake at least 30grams of proteins through food high in leucine (poultry, eggs…).
To build muscles eat at least 4-5 meals high in this protein every 3-4 hours.
Is this multiple choice or something, this isn't making sense. <span />
I actually asked my Mother, a nurse of 17 years , the answer is D .
