Yes, it takes much longer than in the oven, though.
<em>The answer is:</em> Cardio Training
This is true.
For example, the Hillside Apartments was a steel framed construction and was damaged beyond repair after the quake. However, the building next it was wood frame construction and it survived with minor damages.
Another thing to know is that wood can withstand massive earthquakes. Wood construction has some tremendous advantages. Wood is strong,light,flexible and fast.
Hoped this helped! ^.^
Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
