Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
No sally cannot because the information is not related to holly. the information has to do john. If sally tells holly when the paperwork is ready to be picked up holly could possibly not give the papers to john.
Increase appetite
Weight gain
Change in mood
Muscle weakness
Blurred vision
Easy bruising
Lower resistance
It would be A It does not state how much weight needs to be lost
Well first off, If i had been waiting for three hours to get one question answered, I would have looked it up o. Google lolz
secondly, a static excersise is an exercise you don't necessarily need to physically do anything, like flexing a muscle or moving an arm, a dynamic excersise you would generally need to actually get active, go do something, take a jog or do some push ups.
hope that clears the confusion!
