If its good, then share it with the world my man. express ur fealings. if that doesnt help, then make another song about ur hurt and pain
The answer to your question would be “C”
Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)