Number two. A warm up is a light exercise preceding an intense workout. It is not responsible for most muscle gains, but allows your muscles to perform better and lessens the risks of injury.
Answer: C. moderate weight with high repetitions builds strength, while heavy weight with low repetitions builds
Explanation:
None, it’s just simple calories that have probably been stored as energy by now, unless you ate three of them in a row I don’t think you’ll gain much weight
Practice active listen, contact is one sign your listening actively.
The answer is 2000 calories. My guess is that is because you need to burn so many but gain so many to get energy. This is a way to not gain weight.
