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JulijaS [17]
3 years ago
12

What is structured exercise ??

Health
2 answers:
Travka [436]3 years ago
4 0
Participating in a structured exercise<span> program that is planned, individualized and supervised, and that includes aerobic </span>exercise<span>, resistance training or both, is your best bet for lowering glucose levels. </span>
lesantik [10]3 years ago
3 0
It's when you have a step by step workout or exercise and you continuously stick to it and do it . Hope this helps !
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For dinner, Carol consumes 250 grams of carbohydrate, 50 grams of protein, and 30 grams of fat. In addition, Carol decides that
AleksAgata [21]

Answer: 1,540 kilo calories

Explanation:

The energy that is supplied by the carbohydrates is 4 calories in one gram of carbohydrates.

The energy that is obtained by the protein is 4 calories per gram of protein. The fat provides 9 calories per gram of fat.

Alcohol provides 7 calories per gram of alcohol.

Hence, 250* 4= 1000 calories by carbohydrates, 50*4= 200 calories by protein and 30* 9= 270 calories by fat.

Alcohol = 10* 7= 70 calories by alcohol.

Total calories is 1540 kilo calories which is consumed by Carol for dinner.

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Before you are allowed to take the road test, what are some of the documents you need to take a long with you?
Yuliya22 [10]

I believe the answer is E. A and B


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3 years ago
ary is worried because dementia is common in her family. She does not want to get that disease. What can she do to decrease her
Gnesinka [82]

Answer:

Mary is worried because dementia is common in her family. She does not want to get that disease. What can she do to decrease her risk?

Preform at least moderate intensity exercise regularly.

6 0
3 years ago
How do you feel after dancing?
Ilya [14]

Answer:

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3 0
3 years ago
Which are physical changes associated with the aging process? Check all that apply.
taurus [48]

Based on biology of living things, some of the physical changes associated with the aging process are:

  • Loss of bone mass
  • decreased muscle mass
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<h3>What is aging?</h3>

Aging is a natural process that occurs in living organisms when they become older or as time passes.

During aging, certain physical changes that usually result in reduced abilities of normal body functions occur which are the observable features of aging. They include:

  • Loss of bone mass
  • decreased muscle mass
  • thinning of the heart
  • stiffening of the arteries
  • decreased lung capacity, etc.

Therefore, some of the physical changes associated with the aging process are:

  • Loss of bone mass
  • decreased muscle mass
  • thinning of the heart
  • stiffening of the arteries
  • decreased lung capacity, etc.

Learn more about aging at: brainly.com/question/21253492

6 0
3 years ago
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