Answer:
Regular exercise can increase self confidence, improve your mood, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by stress.
Explanation:
i hope that was helpful
Physical education is what is known as instruction in physical exercise, and or games, as for schools especially .
Lymphatic tissue. patches are small masses of lymphatic tissue found throughout the ileum region of the small intestine. Also known as aggregated lymphoid nodules, they form an important part of the immune system by monitoring intestinal bacteria populations and preventing the growth of pathogenic bacteria in the intestines.
Anything in your room or whereever you are that helps you to do your best when in school that’s what it’s asking like for example this picture reminds me to stay focused etc
It is an example of behavior boundaries,
