alot of peoples weight problems is the amount that they eat not so much what they eat so he could not get so much and eat little bits at a time
Clear the yard of people and pets.
Salt is good for you in small quantities because sodium, part of salt, is required to maintain your blood pressure and is important for your neurological system. However too much can be bad for you because your body will become dehydrated as salt absorbs water.
the body composition is the ratio of body fat to the muscles