Dehydration, which can cause sluggish thinking, mood swings, overheating, constipation, and kidney stones, can all be avoided by drinking plenty of water. Water benefits your body in the following ways: Maintain a comfortable temperature.
Hi!the reason to drink water is that drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water helps your body: Keep a normal temperature and No,we can't survive up of other drinks.