It is an example of something that can be avoided through the power of memory.
Answer: description
Explanation: your describing whatever your trying to explain (im right i'm in honors so you don't have to worry XD )
C because it is just so direct and not all sentence are like that and if they are then there most likely wrong. :) Hope I helped
Answer:
To break the habit you have to use a 2 minute distraction every time the distressing thought comes to mind - any distraction that requires concentration will do. In time, the urge to ruminate about the event will subside.
Explanation: