The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
Call 911 would be the best thing to do.
Answer:
maybe true
Explanation:
It really depends on what you teacher/coach tells you but most times when doing CPR you should use try and do it, your trying to save lives.
Answer: okay well cardio exercises don’t work well.
so try more core and endurance exercise. :)
When you have a short-term goal (less than 2 weeks), a great tool to use in helping you determine what you need to do to accomplish it is the AIM SMART tool.
