Answer:
By strengthening cardiorespiratory endurance your body will be able to take in and carry more oxygen. This will result in an increased number of red blood cells and hemoglobin. Your heart rate will also become stronger and be able to pump out larger volumes of blood and distribute the oxygen better.
Explanation:
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<span>Diseases like heart disease can be controlled to a certain extent. However, there are a certain number of issues that are beyond our control. We can control certain aspects like our diet and stress in our lives. Unfortunately, we can't change who we are. Our age, family history and gender can all effect our susceptibility to some issues.</span>
In order for it to be effective, it should be enjoyable! Therefore I would say fun (:
Make you more alert and improve judgment
In the first trimester is when most miscarriages occur you also know for sure you are pregnant. Trimester 2 you’re baby is busy kicking weights as much as a chicken breast and can hiccup. in trimester 3 you make discover brackets and Hicks