False unless you are breathing through your mouth.
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
Spiritual Wellness is <span>Possessing meaning in life and being driven by personal values</span>
Drinking Alchol While Driving
