Quetta is a perfectionist and has always had a hard time coping when she messes something up at work. She has learned to remind
herself, in the face of a slip-up, that she has many great personal qualities and that she has made mistakes in the past and has learned a great deal from them. a) Self-affirming responses that inhibit openness to change
b) Self-affirming responses that enhance openness to change
c) Examples of self-affirmations