Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer: breastfeeding mothers, adult women, athletes, pregnant women, I believe
Explanation:
Answer:
Minors can have permission to have treatment or seek medical help
Explanation:
Minors don't require the parents consent in order to have any type of Abortion or Pregnancy. The woman can decide whether or not to have her baby. Abortion and Pregnancy treatment and care is available, but sterilization is not available to a Minor without their consent.