Question

Dawn is trying to find out how much weight she can push across the room. She is really trying to find her __________. A. flexibility B. muscular endurance C. cardiovascular fitness D. muscular strength

Answer 1

The correct answer is d. muscular strength.

Explanation :

The maximal force a muscle can create when it contracts is referred to as muscular strength. When compared to someone with lower physical strength, someone with better muscular strength can lift heavier weights. Lifting progressively larger weights over time and eating a diet rich in protein-based foods can help a person's physical strength gradually grow.

I hope this helps. Please mark "Brainliest" if you can.