Answer:
312
Explanation:
5.2×60=312 it's simple 5×6 is 30 2×6=12 so just put an extra 0 on the 30 to make it 300 and ad 12 (and this is mathematics not health)
Answer:
It is said that is the basis of the cuisine in Mediterranean countries, but Portugal follows the Atlantic Diet (as we are near Atlantic Ocean). But what’s the difference between the two? And what is the healthiest?
Nutritionists do not get tired of praising the benefits of the Mediterranean Diet, either by the use of olive oil as a healthy fat, by eating fruits and vegetables, regular intake of water and regular exercise.
The Atlantic Diet shares all these teachings, but gives priority to certain types of foods and consumption of a larger amount of protein, either red meat, eggs, dairy products or vegetables. The consumption of fish and shellfish (always fresh) is also of extreme importance, as well as cereals and potatoes.
It is especially suitable diet for preventing and treating cardiovascular diseases because it is rich in healthy fats and antioxidants.
1. coronary artery disease/ high cholesterol
2. plaque
3. hypertension
4. health risks? ( not sure about the last one)
I believe the answer is c. nuts and seeds.