Answer:
Physical activity and exercise are other crucial components for improving body composition. They not only increase the calories you use, but they are also necessary for optimal muscle growth. Since body composition can be improved by decreasing fat mass or increasing muscle mass, this is an important point.
Explanation:
I recommend you put this in your own words.
The correct answer is A.
These are all signs that the person is suffering from stress that is affecting their body physically. Stress has many effects on the body such as those listed, it can also take the form of anger, sadness, irrationality, sleep problems, physical aches and pains in different parts of the body, anxiety and so forth.
Answer:
A. Physical fitness
Explanation:
My P.E teacher last year made us all know this :'D
An action you could take would to improve the health of a school is buy water bottles for the sports teams at school, by doing this you will hydrate the teams preventing them from going to the hospital for dehydration.