Answer:
there is no age limit for exercise, the more you do it, the more you are fit and chances of living longer
Physical activity is defined as any body exertion or movement involving skeletal muscles and demands more energy than when in a state of rest. Three kinds of physical activities and constituent health benefits are:
1. Walking
-improves blood circulation
-strengthens muscles
-improves sleep
-slows mental decline
2. Jogging
- increases lung capacity
- reduces the risk of high blood pressure
-improves muscle tone
3. Dancing
- improves balance of the body
-boosts health of the heart
- helps to lose weight in a fun way
The above are just a tip of the iceberg. Regular physical activity is absolutely key to healthy living.
Answer:
I foresee increased anxiety, frustration, and social shutdowns.
Explanation:
The frustrations would arise from anger issues and anxiety could cause social shutdowns. I would advise removing the student that is having anger issues and have those with anxiety work independently.
