well its easy all you have to do is dreank lots of water and get alot of exercise! Hope this helps! can i get brainiest plzz?
Detraining. (example) <span> They began a </span>training program and then stopped exercising after 4 weeks.<span> They quit exercising for the next two months. They were tested were found to have lost all of their aerobic gains and returned to their original fitness levels.</span>.
Answer:
it is
Explanation:
healthy lifestyle
relashanship managment
staying with people who cares for you not to talk behinde your back
it helps people with stress is more because of bad friendship and bad relationships people get stress because of abusive relationships and behaviour....
Giving the person type a or type B or type O blood would introduce antibodies into the blood that the body wouldn't be able to control