Answer:
Sunday: running-muscle endurance
Monday: Weight lifting-strength
Tuesday: Yoga- flexibility
Wednesday: Bicycle- muscle endurance
Thursday: push-ups-strength
Friday: Go for dynamic stretching over static stretching-flexibility
Saturday: Plank-endurance
Explanation:
sorry it tooook too long:(
Hope it helped:)
brainliest?
Answer:
so we can get fat and die
Explanation:
Where's The ABCD That Goes With This Question?
"If inside, seek protection from Windows and hanging objects."
