<span>Nicotine withdraw IS THE ANSWER TO THIS (:</span>
The answer is true as people can identify you by your aspirations or more commonly known as Interest,Goals, and Values. They can see what kind of person you are through these few common day facts.
Always perform a self check. It is typically recommended you do it while in the shower.
Specific : I want to lose 20 pounds.
Measurable : I will lose them in 2 months, 10 per month.
Achievable : I will lose 2-3 pounds per week by working out and eating well? (not sure)
Relevant : (Up to you)
Time-Bounded : I will work out and eat well yet again to complete it, sticking to it (not sure again)