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earnstyle [38]
2 years ago
15

What do you do when you're feeling down?

Health
2 answers:
Hitman42 [59]2 years ago
6 0

Answer:

Eat well. Focus on lean protein, fruits, veggies, nuts, beans and whole grains.Make sleep a priority. ... Move your body. ... Spend time in nature. ... Find a healthy way to express anger. ... Write down your thoughts. ... Practice meditation and breathing exercises. ... Try a gratitude journal.

Explanation:

Vadim26 [7]2 years ago
4 0

Answer:

go outside, listen to music, talk to people

Explanation:

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Elodia [21]

Answer:

You need to put ice and take profeen and then try not to use it for a bit to maximize the healing

Explanation:

Or Rest. Stop using your toe, lie down, and let your body recover.

Ice. Use ice to numb the pain and reduce swelling. ...

Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.

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