Answer:
The 5 components that make up body composition are:
- Cardiovascular Endurance.
- Muscular Strength.
- Muscular endurance.
- Flexibility.
- Body Composition.
Explanation:
The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry. Then It's important to accept that your feelings are valid and accept how you feel. Finally, controlling your emotions is very important. Some people react in a negative way, but those with strategies tend to control their emotions better.
I hope this helps.
i think it would be the PAR-Q or the <span>Physical Activity Readiness- Questionnaire. The purpose of the questionnaire is to identify if you have any medical risks etc... hope this helps!</span>
Answer:
because it is more meaningful :)
Explanation:
