Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
A) they allow an athlete to exercise longer
(i just took the quiz)
Answer:
Plastic, silicone, and rubber scrapers
Explanation:
used to mix ingredients together and are used to scrape bowls, jars ,pots and pans, and cans. They have a wide flexible rubber blade to help get the mixture out faster
A way of responding to disrespectful behaviours is to take a deep breath and walk away. By doing this, YOU stay in self-control. It helps you practice self-control because it stops you from fighting, and keeps you in control, it can also develop good habits for bad situations.
