Eating breakfast helps boost metabolism because it gives you energy
Joints? If this is a real question haha hope it helps
Nutrients. they’re used for energy repair and growth
Answer:
False!!
Explanation:
Whole grains are packed with different antioxidants, and other things like
- Fiber
- Vitamin E
- Some B Vitamins
- and some proteins!
~Hopefully this helps! If this wasn't the answer you were looking for, please don't hesitate to comment here or private message me! Have a nice day! :))~
