You didn't really provide any following goals that a typical community would have during health promotion offers, but we can say that any goal which is in line with a healthier eating habit lifestyle change together with increased exercising would be something common.
<u>Answer</u>:
Squatting to a pet dog before a run will activity create tension in the legs.
<u>Explanation</u>:
Tension in muscle contraction generates tension in the muscle fibers. In natural movements of locomotion the muscle contractions produce changes in length and tension in the muscle fibers of skeletal muscle. The sliding of protein filaments past to each other inside skeletal muscle fiber produces a contraction.
When the muscles is stretched or shortened beyond its normal level a tension which resist the change in the muscle length is felt. Among the above mentioned options the maximum tension can be observed in the following order: squatting to pet a dog > stretching your legs before a run > pressing a car's accelerator pedal > standing for five minutes (no active tension).
The nervous tissue hope it helps :3
Answer:
The four benefits of the CATCH BPC program in reducing obesity in children are:
- Reduction in overweight and obesity
- Creates lasting change in health behaviours
- Improves academic achivement
-It is the most cost effective mean to prevent childhood obesity
Explanation:
Reduction in overweight and obesity: studies show CATCH has a greater impact in reducing overweight and obesity when compared with control groups.
Creates lasting change in health behaviours: CATCH tend to make a long lasting change in children and adolescents by reducing fat consumption and increasing physical activity.
Improves academic achivement: a study showed that 60 minutes of physical activity improved math and reading achivement.
It is the most cost effective mean to prevent childhood obesity: CATCH is highly cost effective improving not only life duration but its quality.
